Jangjorim [Korean Soy Braised Beef] With Quail Eggs Recipe

Name: Jangjorim [korean Soy Braised Beef] With Quail Eggs Recipe
Total time: 80 min
Yield: 6
Cuisine: Korean

Recipe By Thesubversivetable

Salty, umami-rich, soy sauce braised beef. Enjoy this traditional korean side dish, complete with shishito peppers and tiny, flavor-packed quail eggs.

4.3

26 Rating -

Rate

Non Vegdiet

1hr 20minstotal

20minsPrep

1hr Cook

1hr 20m.total

20m.Prep

1hr Cook

Jangjorim [Korean Soy Braised Beef] With Quail Eggs

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Ingredients for Jangjorim [Korean Soy Braised Beef] With Quail Eggs Recipe

0.17 pound Flank beef steak
0.33 cup Water
3 Quail eggs
1.33 ounce 227 g shishito peppers
1/25 cup Soy sauce
1/25 cup Mirin
0.33 tablespoon Sugar

Nutrition
value

272

calories per serving

15 g Fat23 g Protein10 g Carbs2 g FiberOther

Current Totals

Fat
15g
Protein
23g
Carbs
10g
Fiber
2g

MacroNutrients

Carbs
10g
Protein
23g
Fiber
2g

Fats

Fat
15g

Vitamins & Minerals

Calcium
90mg
Iron
3mg
Vitamin A
148mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
< 1mcg
Vitamin C
47mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
290mg
Selenium
61mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Thesubversivetable