Next Level Minestrone Soup Recipe

Name: Next Level Minestrone Soup Recipe
Total time: 60 min
Yield: 8
Cuisine: Italian

Recipe By Kitchen Nine

4.7

18 Rating -

Rate

Non Vegdiet

1hr total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Next Level Minestrone Soup Recipe

1/4 Rashers streaky bacon
1/4 Onions, Diced
0.38 Carrots, Diced
0.38 stick Celery, Diced
As required A big wedge of pumpkin, diced
0.13 Small sweet potato, diced
As required Winter greens of your choice, optional
piece Handful of green beans, topped, tailed and cut into smaller pieces
As required Olive oil
As required Heel of parmesan, optional
1/4 tablespoon Pesto, optional
50 gram 1 tin of tomatoes
50 gram 1 tin of beans
0.13 liter Veg stock
0.13 Pasta of your choice i use ne broken up lasagne sheet
As required Breadcrumbs
As required Olive oil
As required Salt
As required Sesame Seeds
flakes Chilli Flakes

Nutrition
value

calories per serving

< 1 g Fat2 g Protein13 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
13g
Fiber
4g

MacroNutrients

Carbs
13g
Protein
2g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
46mg
Iron
1mg
Vitamin A
2436mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
59mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine