Jamun Kofta Curry Recipe

Recipe By Better Butter

It is delicious side dish for pooris and chapathis.

4.5
28 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Jamun Kofta Curry
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ingredients serve

Ingredients for Jamun Kofta Curry Recipe

  • 100 gram gulab jamun readymade mix
  • 2 tablespoon Butter
  • 1 Onion
  • 3/4 teaspoon Garam Masala
  • 1 teaspoon Kasuri methi
  • As required Salt
  • 1/2 teaspoon jeera powder
  • 1/2 tablespoon coriander powder
  • 1/2 teaspoon Red chilli powder
  • 2 Tomato
  • 2-2.50 Badam
  • 2.50-3 Cashew
  • 1/2 tablespoon Gingergarlic paste
Nutrition
value
119
calories per serving
2 g Fat8 g Protein14 g Carbs17 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    14g
  • Fiber
    17g

MacroNutrients

  • Carbs
    14g
  • Protein
    8g
  • Fiber
    17g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    136mg
  • Iron
    7mg
  • Vitamin A
    4409mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    157mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    129mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    172mg
  • Manganese
    < 1mg
  • Phosphorus
    137mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter