Jamoon Bonda Recipe
Recipe By Better Butter
Normally jamoon is a very popular festival sweets in india, here is a my signature spicy version of bonda using jamoon mix powder and it very good tea time friend of evening tea.
4.4
21 Rating -
Rate
30minstotal
30minsPrep
30m.total
30m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Jamoon Bonda Recipe
- 0.06 cup Ready made Jamoon mix powder
- 1/4 cup Grated paneer
- 1/4 cup Boiled corn kernels
- 1/4 Boiled potato
- As required Salt
- 1/4 teaspoon Finely chopped ginger
- 1/4 teaspoon Finely chopped green chilli
- 1/2 tablespoon Chopped coriander leaves
- 1/2 tablespoon Corn flour
- 1 tablespoon Gram flour
- 0.06 teaspoon Red chilli powder
- 0.13 teaspoon cumin powder
- As required oil for deep fry
- 1/4 teaspoon Fennel seeds
Nutrition
value
value
188
calories per serving
7 g Fat10 g Protein21 g Carbs6 g FiberOther
Current Totals
- Fat7g
- Protein10g
- Carbs21g
- Fiber6g
MacroNutrients
- Carbs21g
- Protein10g
- Fiber6g
Fats
- Fat7g
Vitamins & Minerals
- Calcium260mg
- Iron2mg
- Vitamin A2257mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B971mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium44mg
- Manganese< 1mg
- Phosphorus158mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter