Ingredients for Vegetable Soup With Grilled Cheese Sandwich Dunkers Recipe
0.30 tablespoon Extra virgin olive oil
0.30 pound Ground Beef
0.40 Stalks Celery
1/5 Medium onions
1.20 ounce Fresh tomatoes
1/5 Beef bouillon cubes
0.15 teaspoon Dried Basil
0.15 teaspoon Dried oregano
0.15 teaspoon Garlic powder
0.15 teaspoon Salt
1/10 teaspoon Celery salt
1/20 teaspoon Freshly ground black pepper
1/5 Bay leaves
0.40 cup Frozen Mixed Vegetables
1/5 cup Finely chopped white potato, finely chopped
0.15 cup Frozen Corn Kernels
1/10 cup Frozen cut okra
1/20 cup Uncooked Elbow Macaroni
0.03 cup Fresh parsley chopped
1 Slices White Bread
1/2 tablespoon Unsalted butter
Nutrition value
428
calories per serving
25 g Fat31 g Protein19 g Carbs6 g FiberOther
Current Totals
Fat
25g
Protein
31g
Carbs
19g
Fiber
6g
MacroNutrients
Carbs
19g
Protein
31g
Fiber
6g
Fats
Fat
25g
Vitamins & Minerals
Calcium
107mg
Iron
5mg
Vitamin A
2234mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
345mg
Selenium
19mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment