Ingredients for 5 Ingredient Harissa Chicken Traybake Recipe
1 Mixed colour peppers
1/2 Red onions
0.30 kilogram 1 whole free range chicken
1 teaspoon Heaped rose harissa
Nutrition value
642
calories per serving
43 g Fat56 g Protein9 g Carbs< 1 g FiberOther
Current Totals
Fat
43g
Protein
56g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
56g
Fiber
< 1g
Fats
Fat
43g
Vitamins & Minerals
Calcium
70mg
Iron
4mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
588mg
Selenium
57mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment