Apple And Blackberry Crumble Recipe
Recipe By Good To Know
James martin's apple and blackberry crumble is a family favourite. And what better then a delicious dessert that helps you towards your five a day?
4.6
12 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Apple And Blackberry Crumble Recipe
- 1/2 Large cooking apples, peeled, cored and sliced
- 71 gram Can blackberries in fruit juice
- 1/2 tablespoon Water
- 1/2 tablespoon Acacia honey
- 10 gram Plain flour
- 10 gram Wholemeal flour
- 6.25 gram Oats
- 15 gram Olive oil margarine
- 15 gram Flaked almonds
Nutrition
value
value
285
calories per serving
24 g Fat4 g Protein12 g Carbs6 g FiberOther
Current Totals
- Fat24g
- Protein4g
- Carbs12g
- Fiber6g
MacroNutrients
- Carbs12g
- Protein4g
- Fiber6g
Fats
- Fat24g
Vitamins & Minerals
- Calcium139mg
- Iron6mg
- Vitamin A16mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B926mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium73mg
- Manganese< 1mg
- Phosphorus137mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know