Jambalaya Soup Recipe
Recipe By Gimme Some Oven
This Jambalaya Soup recipe can be made with shrimp, chicken, Andouille sausage or all three! Its easy to make, and so hearty and delicious.
4.4
12 Rating -
Rate
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Jambalaya Soup Recipe
- 0.38 tablespoon Olive oil, divided
- 1/4 piece Boneless skinless chicken breasts, cut into bite sized
- 0.13 pound Andouille sausage, thinly sliced into rounds
- 0.38 Small bell peppers, cored and diced
- 1/4 Ribs celery, chopped
- 0.13 Small white onion, peeled and diced
- 0.13 Jalapeo pepper*, seeded and finely chopped
- 1/2 Cloves garlic, minced
- 3/4 cup Chicken Stock
- 0.03 cup Flour
- 0.13 can Crushed Tomatoes
- 0.13 cup Uncooked white or brown rice
- 1/4 tablespoon Cajun seasoning
- 1/4 Bay leaves
- 0.13 teaspoon Dried thyme, crushed
- 0.13 pound Raw shrimp, peeled and deveined
- As required Salt and pepper
Nutrition
value
value
589
calories per serving
35 g Fat38 g Protein32 g Carbs4 g FiberOther
Current Totals
- Fat35g
- Protein38g
- Carbs32g
- Fiber4g
MacroNutrients
- Carbs32g
- Protein38g
- Fiber4g
Fats
- Fat35g
Vitamins & Minerals
- Calcium110mg
- Iron5mg
- Vitamin A476mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B121mcg
- Vitamin C78mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium95mg
- Manganese1mg
- Phosphorus404mg
- Selenium47mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Gimme Some Oven