Jambalaya-Jason Smith Recipe
Recipe By Kitchen Nine
4.7
24 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Jambalaya-Jason Smith Recipe
- 1/2 tablespoon Butter
- 0.08 cup Chopped Celery
- 0.06 cup Chopped Onion
- 0.06 cup Chopped Green Bell Pepper
- 1/4 can Diced Tomatoes
- 1.38 cup Chicken Broth
- 0.17 cup White Rice
- 1/4 teaspoon Dried thyme or basil
- 0.13 teaspoon Garlic Salt
- 0.06 teaspoon Ground black pepper
- 0.13 teaspoon Hot pepper sauce
- 1/4 Bay leaf
Nutrition
value
value
405
calories per serving
9 g Fat49 g Protein27 g Carbs3 g FiberOther
Current Totals
- Fat9g
- Protein49g
- Carbs27g
- Fiber3g
MacroNutrients
- Carbs27g
- Protein49g
- Fiber3g
Fats
- Fat9g
Vitamins & Minerals
- Calcium45mg
- Iron2mg
- Vitamin A182mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium72mg
- Manganese< 1mg
- Phosphorus337mg
- Selenium41mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine