Jambalaya In A Jiffy Recipe

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Using quick-cooking orzo pasta is the secret to this fast and tasty version of jambalaya made with kielbasa sausage.

4.4
20 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Jambalaya In A Jiffy
plan
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ingredients serve

Ingredients for Jambalaya In A Jiffy Recipe

  • 0.33 tablespoon Olive oil
  • 0.17 Onion, diced
  • 0.17 Green bell pepper, diced
  • 0.67 Cloves garlic, minced
  • 0.17 pound Fully cooked kielbasa, cubed
  • 0.17 can Diced Tomatoes With Juice
  • 0.08 cup Water
  • 0.17 teaspoon Paprika
  • 0.08 teaspoon Dried oregano
  • 1/25 teaspoon Dried Thyme
  • 1/2 dash Hot sauce
Nutrition
value
313
calories per serving
27 g Fat10 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    10g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    10g
  • Fiber
    3g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    2mg
  • Vitamin A
    280mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    1mg
  • Phosphorus
    172mg
  • Selenium
    16mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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