Jambalaya Egg Bake Recipe

Recipe By Better Homes and Gardens

A cast iron pan is the only dish you need to bring this chicken, shrimp, rice, and egg bake to life. Try this jambalaya recipe for brunch or dinner.

3.9
19 Rating -
Rate
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
Jambalaya Egg Bake
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ingredients serve

Ingredients for Jambalaya Egg Bake Recipe

  • 0.33 tablespoon Olive oil
  • 0.17 cup Chopped onion
  • 0.13 cup Chopped celery
  • 0.08 cup Chopped green sweet pepper
  • 0.33 Cloves garlic, minced
  • 0.17 cup Diced link andouille sausage
  • 2 ounce Medium shrimp in shells, peeled, deveined, and tails removed
  • 0.17 cup Cooked and shredded chicken breast
  • 0.08 teaspoon Garlic powder
  • 0.08 teaspoon Cayenne pepper
  • 0.08 teaspoon Dried thyme
  • 0.17 Bay leaf
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Freshly ground black pepper
  • 4.67 ounce 1 can diced tomatoes, undrained
  • 1.33 ounce 1 can tomato sauce
  • 0.21 cup Chicken stock or reduced sodium chicken broth
  • 0.17 cup Uncooked long grain white rice
  • 0.06 cup Chopped fresh italian parsley
  • 1 Egg
Nutrition
value
552
calories per serving
27 g Fat36 g Protein41 g Carbs7 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    36g
  • Carbs
    41g
  • Fiber
    7g

MacroNutrients

  • Carbs
    41g
  • Protein
    36g
  • Fiber
    7g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    127mg
  • Iron
    6mg
  • Vitamin A
    1885mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    73mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    1mg
  • Phosphorus
    421mg
  • Selenium
    56mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens