Jamaican Rum Punch Recipe

Recipe By Dinners, Dishes, And Desserts

Jamaican rum punch-super easy rum punch recipe that is refreshing and delicious for summer get togethers.

3.7
11 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Jamaican Rum Punch
plan
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ingredients serve

Ingredients for Jamaican Rum Punch Recipe

  • 1/2 cup Orange juice
  • 1/2 cup Pineapple juice
  • 1/2 cup Fruit punch
  • 0.13 cup Lime juice
  • 0.38 cup Spiced rum
Nutrition
value
267
calories per serving
< 1 g Fat< 1 g Protein30 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    30g
  • Fiber
    3g

MacroNutrients

  • Carbs
    30g
  • Protein
    < 1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    < 1mg
  • Vitamin A
    28mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    137mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Dinners, Dishes, And Desserts