Jamaican jerk seasoning-this spicy jamaican rub is a perfect blend of various seasoning and spices. this exotic flavor of this seasoning gives meat or fish their exotic flair. easy to make with massive.
1/2 teaspoon Salt start with 1 tsp. add more if needed
Nutrition value
206
calories per serving
7 g Fat7 g Protein32 g Carbs11 g FiberOther
Current Totals
Fat
7g
Protein
7g
Carbs
32g
Fiber
11g
MacroNutrients
Carbs
32g
Protein
7g
Fiber
11g
Fats
Fat
7g
Vitamins & Minerals
Calcium
192mg
Iron
10mg
Vitamin A
681mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
< 1mcg
Vitamin C
49mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
81mg
Manganese
1mg
Phosphorus
127mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment