Ingredients for Jamaican Jerk Eggplant And Zucchini Recipe
1/2 Eggplants, sliced lengthwise
1/2 Zucchinis, sliced lengthwise
3/4 Green Onions, Thinly Sliced
1 Garlic Cloves, Minced
0.13 tablespoon Ground coriander
0.13 teaspoon Ground allspice
1/4 tablespoon Fresh thyme, minced
1/4 teaspoon Ground cinnamon
1/4 tablespoon Fresh ginger minced
3/4 tablespoon Fresh lime juice
0.06 cup Coconut Aminos
Nutrition value
85
calories per serving
< 1 g Fat3 g Protein18 g Carbs4 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
18g
Fiber
4g
MacroNutrients
Carbs
18g
Protein
3g
Fiber
4g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
66mg
Iron
2mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
66mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
66mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment