Jamaican Jerk Chicken with Stone Fruit Sauce Recipe

Name: Jamaican Jerk Chicken With Stone Fruit Sauce Recipe
Total time: 35 min
Yield: 4
Cuisine: Caribbean

Recipe By Diethood

Jamaican jerk chicken with stone fruit sauce is an easy 30-minute meal yummy chicken rubbed with homemade jerk seasoning and topped with a delicious peaches and plums sauce. you've got to try it

4.2

14 Rating -

Rate

Non Vegdiet

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

Jamaican Jerk Chicken with Stone Fruit Sauce

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Ingredients for Jamaican Jerk Chicken with Stone Fruit Sauce Recipe

1 Boneless, skinless chicken breasts
1/4 tablespoon Jamaican jerk seasoning
1/2 tablespoon Olive oil
0.13 cup Water
1/4 teaspoon Corn starch
1/2 Medium sized peaches, thinly sliced
1/2 Red plums, sliced
1/4 tablespoon Light brown sugar
0.03 teaspoon Salt

Nutrition
value

161

calories per serving

8 g Fat< 1 g Protein21 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
< 1g
Carbs
21g
Fiber
2g

MacroNutrients

Carbs
21g
Protein
< 1g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
9mg
Iron
< 1mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Diethood