Jamaican Jerk Chicken with Mango Salsa Recipe

Name: Jamaican Jerk Chicken With Mango Salsa Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By Six Sisters Stuff

My whole family loved this jamaican jerk chicken it had so much flavor and it was delicious

4.8

26 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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Ingredients for Jamaican Jerk Chicken with Mango Salsa Recipe

1 Boneless, skinless chicken breasts
As required Jerk seasoning
0.33 tablespoon Red onion diced
0.33 Mangos diced
0.33 tablespoon Cilantro diced
0.33 tablespoon Lime juice
1/2 cup Cooked rice

Nutrition
value

366

calories per serving

2 g Fat8 g Protein78 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
8g
Carbs
78g
Fiber
3g

MacroNutrients

Carbs
78g
Protein
8g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
24mg
Iron
5mg
Vitamin A
205mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
157mg
Selenium
< 1mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Six Sisters Stuff