Ingredients for Jamaican Jerk Chicken Salad With Lime Vinaigrette Recipe
1 Skinless boneless chicken breasts
1/2 cup Good quality jerk sauce, plus more for drizzle
4 cup Mixed salad greens, washed and patted dry
1/4 cup Diced fresh pineapple
1/2 Ripe mango, diced
0.13 cup Thinly sliced red onion
1/4 cup Diced grape tomatoes
1/4 cup Diced cucumber
1/2 Avocado, cubed
0.13 cup Freshly chopped parsley or cilantro
1/4 cup Extra virgin olive oil
1 Limes zested and juiced
1/2 teaspoon Raw liquid honey
0.13 teaspoon Cayenne pepper
1/4 teaspoon Kosher or sea salt
0.13 teaspoon Cracked black pepper
Nutrition value
663
calories per serving
67 g Fat3 g Protein16 g Carbs7 g FiberOther
Current Totals
Fat
67g
Protein
3g
Carbs
16g
Fiber
7g
MacroNutrients
Carbs
16g
Protein
3g
Fiber
7g
Fats
Fat
67g
Vitamins & Minerals
Calcium
128mg
Iron
4mg
Vitamin A
999mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
78mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
78mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment