Jamaican Jerk Chicken Recipe
Recipe By Seasons And Suppers
Classic jamaican jerk chicken, marinated in a host of spices, onion, garlic and peppers, then cooked low and slow on the bbq or in the oven.
4
10 Rating -
Rate
Non Vegdiet
3hr 40minstotal
10minsPrep
30minsCook
3hr 40m.total
10m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Jamaican Jerk Chicken Recipe
- 2 Chicken thighs, skin on/bone
- 0.67 part Stalks green onion, green and white
- 0.33 Small scotch bonnet pepper, stem removed
- 0.33 teaspoon Salt
- 0.67 teaspoon Parsley flakes, optional
- 0.67 teaspoon Garlic powder
- 0.67 teaspoon Onion powder
- 1/2 teaspoon Allspice
- 0.33 teaspoon Paprika
- 0.33 teaspoon Dried thyme leaves
- 0.17 teaspoon Black pepper
- pinch Pinch chilli powder
- pinch Pinch cumin
- 0.17 Juice lime
- 0.67 teaspoon Browning sauce,
Nutrition
value
value
48
calories per serving
< 1 g Fat3 g Protein8 g Carbs7 g FiberOther
Current Totals
- Fat< 1g
- Protein3g
- Carbs8g
- Fiber7g
MacroNutrients
- Carbs8g
- Protein3g
- Fiber7g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium88mg
- Iron6mg
- Vitamin A832mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B974mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium80mg
- Manganese< 1mg
- Phosphorus47mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Seasons And Suppers