Jamaican Jerk Chicken Recipe

Recipe By Pepperscale

This bighitter from jamaica is powered by jerk seasoning a vibrant blend of highheat chilies, allspice, cinnamon, ginger, nutmeg, garlic, onions, and limes. Sweetened by caramell-y brown sugar, and darkened with salty soy, it pairs perfectly with delicately tender chicken. Jamaican jerk chicken is one of those meals you wont soon forget.

3.7
23 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Jamaican Jerk Chicken
plan
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ingredients serve

Ingredients for Jamaican Jerk Chicken Recipe

  • 1 Fresh scotch bonnet peppers
  • 1/4 tablespoon Heaped allspice berries
  • 1/4 teaspoon Nutmeg
  • 1/4 tablespoon Heaped fresh ginger root
  • 1/4 teaspoon Ground cinnamon
  • 1/4 teaspoon Heaped dried thyme
  • 1/4 tablespoon Heaped dark brown sugar
  • 2 Cloves garlic
  • 1/4 Yellow onion
  • 1/2 tablespoon Dark soy sauce
  • 1/4 tablespoon Fresh lime juice
  • 0.88 pound Bone in, skin on free range chicken thighs
  • 1 tablespoon Sunflower oil
Nutrition
value
938
calories per serving
66 g Fat77 g Protein11 g Carbs8 g FiberOther

Current Totals

  • Fat
    66g
  • Protein
    77g
  • Carbs
    11g
  • Fiber
    8g

MacroNutrients

  • Carbs
    11g
  • Protein
    77g
  • Fiber
    8g

Fats

  • Fat
    66g

Vitamins & Minerals

  • Calcium
    205mg
  • Iron
    9mg
  • Vitamin A
    283mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    23mg
  • Vitamin B6
    2mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    204mg
  • Manganese
    5mg
  • Phosphorus
    874mg
  • Selenium
    77mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pepperscale