Jamaican Jerk Chicken Recipe
Recipe By Betty Crocker
Take a jamaican vacation in your very own backyard. This flavorful marinade gives your grilled chicken a spicy hint of true jamaican jerk cooking.
5
20 Rating -
Rate
Non Vegdiet
1hr 5minstotal
1hr 5m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Jamaican Jerk Chicken Recipe
- 1 tablespoon Vegetable oil
- 4 Medium green onions, sliced
- 1/2 Small red bell pepper, chopped
- 1 Garlic cloves, finely chopped
- 1/2 teaspoon Dried thyme leaves
- 1/2 teaspoon Curry powder
- 1/4 teaspoon Salt
- 1/4 teaspoon Ground cumin
- 1/4 teaspoon Ground ginger
- 0.13 teaspoon Freshly ground black pepper
- 0.13 teaspoon Paprika
- 0.06 teaspoon Ground red pepper
- 3 Boneless skinless chicken breast halves
Nutrition
value
value
485
calories per serving
15 g Fat12 g Protein72 g Carbs11 g FiberOther
Current Totals
- Fat15g
- Protein12g
- Carbs72g
- Fiber11g
MacroNutrients
- Carbs72g
- Protein12g
- Fiber11g
Fats
- Fat15g
Vitamins & Minerals
- Calcium198mg
- Iron7mg
- Vitamin A273mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9222mcg
- Vitamin B120mcg
- Vitamin C158mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium120mg
- Manganese3mg
- Phosphorus265mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker