1/2-3/4 Habanero or scotch bonnet peppers, seeded and chopped
1/4 quart Water or low sodium chicken broth
As required Kosher salt
Nutrition value
833
calories per serving
57 g Fat71 g Protein10 g Carbs2 g FiberOther
Current Totals
Fat
57g
Protein
71g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
71g
Fiber
2g
Fats
Fat
57g
Vitamins & Minerals
Calcium
50mg
Iron
6mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
96mg
Manganese
2mg
Phosphorus
679mg
Selenium
45mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment