Jamaican Cornmeal Porridge With Coconut And Condensed Milks Recipe
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Jamaican Cornmeal Porridge With Coconut And Condensed Milks Recipe
Recipe By Serious Eats
Smooth, creamy, and infused with the flavors of nutmeg, vanilla, bay leaf, coconut, brown sugar, and condensed milk, this jamaican cornmeal porridge is as filling as it is absolutely delicious.
Ingredients for Jamaican Cornmeal Porridge With Coconut And Condensed Milks Recipe
1/4 cup Fine ground cornmeal
2.25 ounce One can coconut milk
0.33 Bay leaves
1/25 teaspoon Kosher salt
0.08 cup Light brown sugar
0.33 teaspoon Pure vanilla extract
0.13 cup Condensed milk, or to taste, plus more for drizzling
Nutrition value
383
calories per serving
33 g Fat4 g Protein19 g Carbs7 g FiberOther
Current Totals
Fat
33g
Protein
4g
Carbs
19g
Fiber
7g
MacroNutrients
Carbs
19g
Protein
4g
Fiber
7g
Fats
Fat
33g
Vitamins & Minerals
Calcium
52mg
Iron
2mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
84mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment