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Recipes
Jamaican Chicken Curry Recipe
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Nutrition
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Jamaican Chicken Curry Recipe
Recipe By
Food & Wine
Learn how to make Jamaican Chicken Curry.
5
24 Rating -
Rate
Non Veg
diet
1hr 30mins
total
1hr 30m.
total
plan
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ingredients
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serve
1
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Ingredients for Jamaican Chicken Curry Recipe
0.17 tablespoon
Coriander seed
0.17 tablespoon
Fenugreek
0.17 tablespoon
Ground turmeric
0.17 teaspoon
Cumin seed
0.33
Bay leaves
0.17 teaspoon
Black peppercorns
As required
Kosher salt
0.33 pound
Chicken Thighs
0.33 tablespoon
Vegetable oil
0.17
Medium Onion, Chopped
0.67
Garlic Cloves, Finely Chopped
0.33 tablespoon
Finely Chopped Fresh Ginger
0.17 pound
Potatoes, peeled and cut into cubes
0.08 pound
Carrots, Sliced
0.08
Head cabbage, cut into chunks
0.17
Whole scotch bonnet pepper
0.33 cup
Water
0.17 can
Coconut milk
0.33
Scallions, Thinly Sliced
0.17 tablespoon
Cilantro Leaves
Nutrition
value
432
calories
per serving
27 g Fat
31 g Protein
16 g Carbs
7 g Fiber
Other
Current Totals
Fat
27g
Protein
31g
Carbs
16g
Fiber
7g
MacroNutrients
Carbs
16g
Protein
31g
Fiber
7g
Fats
Fat
27g
Vitamins & Minerals
Calcium
111mg
Iron
5mg
Vitamin A
1603mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
103mg
Manganese
2mg
Phosphorus
349mg
Selenium
31mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Food & Wine