Jamaican Cabbage Recipe

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A side dish of cabbage and carrots with a sweet, spicy kick of vinegar and hot chile pepper makes a great accompaniment for jerk chicken or pork.

4.4
22 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Jamaican Cabbage
plan
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ingredients serve

Ingredients for Jamaican Cabbage Recipe

  • 0.17 Head Cabbage
  • 0.33 tablespoon Olive oil, or as needed
  • 0.17 Small onion, thinly sliced
  • 0.08 Chopped Green Bell Pepper
  • 0.17 Green onion, sliced
  • 0.33 sprig Fresh thyme
  • 0.17 Whole scotch bonnet chile pepper
  • 0.17 teaspoon Salt
  • 0.17 cup Shredded Carrots
  • 1/25 cup White Vinegar
Nutrition
value
70
calories per serving
5 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    2mg
  • Vitamin A
    1078mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    31mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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