Jamaican Brown Stew Chicken Recipe

Recipe By Divas Can Cook

Easy, delicous jamaican brown stew chicken made with homemade browning sauce and fresh herbs and vegetables bold & flavorful gravy.

4.8
21 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
50minsCook
50m.total
20m.Prep
50m.Cook
Jamaican Brown Stew Chicken
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ingredients serve

Ingredients for Jamaican Brown Stew Chicken Recipe

  • 0.58 pound Chicken pieces bone
  • As required Browning sauce
  • 0.17 cup Coconut palm sugar
  • 0.08 cup Hot water
  • 0.17 teaspoon Seasoning salt optional
  • 0.17 teaspoon Vegetable bouillon i used better than bouillon brand
  • As required Marinade marinade
  • 0.17-0.33 tablespoon Olive oil for coating chicken
  • 0.17 tablespoon Smoked salt
  • 0.33 teaspoon Black pepper
  • 0.17 tablespoon Garlic powder
  • 0.17 tablespoon Dark brown sugar packed
  • 0.17 tablespoon Smoked paprika
  • 0.67 Cloves garlic chopped, divided
  • 0.17 Small white onion chopped, divided
  • 0.17 Green bell pepper chopped, divided
  • 0.17 Red bell pepper chopped, divided
  • 0.17 Yellow bell pepper chopped, divided
  • 0.17 Scotch bonnet pepper sliced in 1/2
  • 0.17 Pimento sliced in 1/2
  • 1/25 teaspoon Fresh ginger grated
  • 1.33 sprig Fresh thyme
  • 0.33 tablespoon Butter
  • 0.42-1/2 cup Chicken stock
  • 1/25 cup Ketchup
  • 0.33 teaspoon Fresh rosemary chopped
  • As required Additional seasonings:salt ginger and, garlic powder
Nutrition
value
913
calories per serving
60 g Fat64 g Protein30 g Carbs6 g FiberOther

Current Totals

  • Fat
    60g
  • Protein
    64g
  • Carbs
    30g
  • Fiber
    6g

MacroNutrients

  • Carbs
    30g
  • Protein
    64g
  • Fiber
    6g

Fats

  • Fat
    60g

Vitamins & Minerals

  • Calcium
    126mg
  • Iron
    7mg
  • Vitamin A
    482mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    20mg
  • Vitamin B6
    2mg
  • Vitamin B9
    106mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    102mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    122mg
  • Manganese
    2mg
  • Phosphorus
    687mg
  • Selenium
    68mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Divas Can Cook