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Recipes
Jam Oats Muffin Recipe
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Ingredients
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Nutrition
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Jam Oats Muffin Recipe
Recipe By
Better Butter
These muffins are made with oats and veggies, and are perfect healthy treats for everyone.
3.5
27 Rating -
Rate
Veg
diet
9mins
total
5mins
Prep
4mins
Cook
9m.
total
5m.
Prep
4m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Jam Oats Muffin Recipe
1/4 cup
Oats
1/4 cup
curd
As required
Salt
0.13 tablespoon
Red chilli
1/4
onion chopped
1/4
capsicum chopped
1/4
carrot chopped
0.13 cup
Suji [semolina
0.13 tablespoon
Baking soda
1/4 tablespoon
Baking powder
Nutrition
value
156
calories
per serving
2 g Fat
6 g Protein
27 g Carbs
6 g Fiber
Other
Current Totals
Fat
2g
Protein
6g
Carbs
27g
Fiber
6g
MacroNutrients
Carbs
27g
Protein
6g
Fiber
6g
Fats
Fat
2g
Vitamins & Minerals
Calcium
111mg
Iron
5mg
Vitamin A
879mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
95mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter