Jal Jeera Recipe

Name: Jal Jeera Recipe
Total time: 10 min
Yield: 3
Cuisine: Indian

Recipe By Chitra's Food Book

4.6

26 Rating -

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Vegdiet

10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

plan

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ingredients serve

serve1

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Ingredients for Jal Jeera Recipe

0.17 cup Mint leaves
0.08 cup Coriander leaves
0.17 inch Ginger
0.17 teaspoon Pepper corns
0.17 tablespoon Roasted cumin seeds/1. 5 tsp
0.33 teaspoon Black salt
0.17 teaspoon Powdered white salt
0.33-0.67 teaspoon Sugar or grated jaggery
0.33 teaspoon Chat masala powder or amchoor powder
0.33 Lemon no

Nutrition
value

calories per serving

1 g Fat1 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
1g
Protein
1g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
1g
Fiber
2g

Fats

Fat
1g

Vitamins & Minerals

Calcium
47mg
Iron
1mg
Vitamin A
486mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Chitra's Food Book