Current Totals
Fat
40g
Protein
12g
Carbs
152g
Fiber
5g
MacroNutrients
Carbs
152g
Protein
12g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
43mg
Iron
5mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
180mg
Selenium
15mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment