Jalar Appam With Mutton Roast Recipe

Recipe By Better Butter

Different dish.

4.6
22 Rating -
Rate
Non Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Jalar Appam With Mutton Roast
plan
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ingredients serve

Ingredients for Jalar Appam With Mutton Roast Recipe

  • As required For Jalar appam
  • 3/4 cup maida
  • 1/2 cup coconut milk
  • 1/2 Egg
  • As required Salt
  • As required For Mutton chops
  • 125 gram Mutton
  • 1/2 Onion
  • 1/2 Tomato
  • 1/4 g.Chilli
  • As required Garam Masala
  • 16.25 teaspoon chicken masala
  • As required coriander leaf
  • As required Oil
Nutrition
value
1239
calories per serving
71 g Fat53 g Protein92 g Carbs16 g FiberOther

Current Totals

  • Fat
    71g
  • Protein
    53g
  • Carbs
    92g
  • Fiber
    16g

MacroNutrients

  • Carbs
    92g
  • Protein
    53g
  • Fiber
    16g

Fats

  • Fat
    71g

Vitamins & Minerals

  • Calcium
    105mg
  • Iron
    9mg
  • Vitamin A
    1195mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    113mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    41mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    165mg
  • Manganese
    2mg
  • Phosphorus
    583mg
  • Selenium
    27mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter