Current Totals
Fat
71g
Protein
53g
Carbs
92g
Fiber
16g
MacroNutrients
Carbs
92g
Protein
53g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
105mg
Iron
9mg
Vitamin A
1195mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
3mcg
Vitamin C
41mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
165mg
Manganese
2mg
Phosphorus
583mg
Selenium
27mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment