Jalapeno Tuna Cauliflower Cakes Recipe
Recipe By Starkist
Cauliflower mixed with tuna creations bold jalapeno brings the hearty and spicy deliciousness to your dinner table.
4
21 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Jalapeno Tuna Cauliflower Cakes Recipe
- 1.53 ounce Pouches tuna creations bold jalapeno
- 1.33 cup Cauliflower pearls
- 0.33 Egg
- 0.08 cup Finely shredded reduced fat sharp cheddar cheese
- 2 cup Lettuce
- 1/4 cup Pico de gallo
Nutrition
value
value
196
calories per serving
5 g Fat16 g Protein18 g Carbs15 g FiberOther
Current Totals
- Fat5g
- Protein16g
- Carbs18g
- Fiber15g
MacroNutrients
- Carbs18g
- Protein16g
- Fiber15g
Fats
- Fat5g
Vitamins & Minerals
- Calcium356mg
- Iron10mg
- Vitamin A3879mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9195mcg
- Vitamin B12< 1mcg
- Vitamin C130mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium182mg
- Manganese2mg
- Phosphorus330mg
- Selenium26mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Starkist