Jalapeno Tuna Cakes Recipe

Recipe By SueBee Homemaker

These jalapeo tuna cakes are big on flavor and low in calories. Combining canned tuna with finely chopped jalapeo, green onions, and cilantro, along with breadcrumbs and greek yogurt, make these a must-make dinner. Top them with some chipotle ranch dressing for even more flavor.

3.7
25 Rating -
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25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Jalapeno Tuna Cakes
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ingredients serve

Ingredients for Jalapeno Tuna Cakes Recipe

  • 3 ounce Canned tuna drained of liquid
  • 0.17 Medium jalapeno diced
  • 0.06 cup Green onions finely chopped
  • 0.06 cup Cilantro dinely chopped
  • 0.17 Large egg
  • 1/25 cup Plain greek yogurt
  • 0.08 cup Panko breadcrumbs
  • 0.17 teaspoon Garlic powder
  • 0.17 teaspoon Ground cumin
  • As required Kosher salt and freshly ground black pepper to taste
  • 0.33 tablespoon Olive oil for frying
Nutrition
value
236
calories per serving
8 g Fat25 g Protein16 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    25g
  • Carbs
    16g
  • Fiber
    2g

MacroNutrients

  • Carbs
    16g
  • Protein
    25g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    3mg
  • Vitamin A
    316mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    58mg
  • Vitamin B9
    1185mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    307mg
  • Selenium
    27mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By SueBee Homemaker