Ingredients for Jalapeno Tuna Avocado Toast Recipe
1/2 Pouch tuna creations bold jalapeno
1 Slices of whole grain bread
1/4 Avocado, sliced into thin strips
Nutrition value
37
calories per serving
1 g Fat2 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
1g
Protein
2g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
2g
Fiber
2g
Fats
Fat
1g
Vitamins & Minerals
Calcium
16mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
5mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment