Jalapeno Popper Stuffed Chicken Recipe

Name: Jalapeno Popper Stuffed Chicken Recipe
Total time: 35 min
Yield: 4
Cuisine: American

Recipe By Laughing Spatula

Jalapeno stuffed chicken breasts A 30 minute meal with huge flavor

4.9

26 Rating -

Rate

Non Vegdiet

35minstotal

35m.total

plan

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Ingredients for Jalapeno Popper Stuffed Chicken Recipe

1 Boneless and skinless chicken breasts
1/2 Eggs, Whisked
0.06 cup Milk
As required Salt And Pepper To Taste
0.38 cup Breadcrumbs panko or regular unseasoned bread crumbs
0.13 teaspoon Salt
1.50 ounce Cream cheese light is fine
0.13 cup Grated Sharp Cheddar Cheese
1/2 Whole jalapeaos, finely chopped remove seeds and veins for less heat
0.13 teaspoon Salt
0.06 teaspoon Pepper

Nutrition
value

549

calories per serving

25 g Fat22 g Protein58 g Carbs3 g FiberOther

Current Totals

Fat
25g
Protein
22g
Carbs
58g
Fiber
3g

MacroNutrients

Carbs
58g
Protein
22g
Fiber
3g

Fats

Fat
25g

Vitamins & Minerals

Calcium
380mg
Iron
4mg
Vitamin A
165mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
338mg
Selenium
36mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Laughing Spatula