Ingredients for Jalapeno Popper Mashed Potatoes Recipe
1 Red potatoes, cubed
As required Salt
1/10 cup Butter, Divided
1 Green Onions, Chopped
1/5 As required Jalapeno pepper, seeded and minced, or more
0.40 Cloves Garlic, Minced
1/10 Package Cream Cheese, Softened
Nutrition value
184
calories per serving
< 1 g Fat6 g Protein37 g Carbs7 g FiberOther
Current Totals
Fat
< 1g
Protein
6g
Carbs
37g
Fiber
7g
MacroNutrients
Carbs
37g
Protein
6g
Fiber
7g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
65mg
Iron
2mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
1mg
Phosphorus
133mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment