Ingredients for Jalapeno Popper Mac N’ Cheese Recipe
1/4 pound Dried conchiglie pasta
1/2 tablespoon Unsalted butter
1/2 tablespoon All purpose flour
1/4 cup Milk
1/4 cup Pepper Jack Cheese
1 ounce Cream Cheese Softened
0.06-0.13 teaspoon Seasoning Salt
0.17 cup Panko Bread Crumbs
1/2 teaspoon Olive oil
Nutrition value
536
calories per serving
19 g Fat23 g Protein111 g Carbs8 g FiberOther
Current Totals
Fat
19g
Protein
23g
Carbs
111g
Fiber
8g
MacroNutrients
Carbs
111g
Protein
23g
Fiber
8g
Fats
Fat
19g
Vitamins & Minerals
Calcium
196mg
Iron
3mg
Vitamin A
93mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
93mg
Manganese
< 1mg
Phosphorus
357mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment