Ingredients for Jalapeno Popper Chicken Casserole Recipe
0.13 pound Chicken
1 ounce Cream cheese
0.38 tablespoon Canned jalapenos
2 ounce Bowtie pasta
1/4 cup Moterrey jack cheese, shredded
0.13 cup Cheddar cheese, shredded
0.13 cup Water
0.06 cup Milk
0.13 Jalapeno, diced and de seeded
0.06 cup Bread crumbs
Nutrition value
451
calories per serving
24 g Fat27 g Protein54 g Carbs5 g FiberOther
Current Totals
Fat
24g
Protein
27g
Carbs
54g
Fiber
5g
MacroNutrients
Carbs
54g
Protein
27g
Fiber
5g
Fats
Fat
24g
Vitamins & Minerals
Calcium
274mg
Iron
2mg
Vitamin A
117mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
392mg
Selenium
18mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment