Ingredients for Jalapeño Chicken Salad Sandwich Recipe
1/4 pound Boneless, Skinless Chicken Breast
0.13 cup Mayonnaise
1/2 teaspoon Spicy Brown Mustard
0.13 teaspoon Chile powder
1/4-1/2 Fresh jalapenos, , diced
0.06 cup Chopped cilantro
As required Kosher or sea salt, to taste
As required Fresh ground black pepper, to taste
2 Slices of bread or 4 buns
Nutrition value
195
calories per serving
10 g Fat25 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
10g
Protein
25g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
25g
Fiber
< 1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
32mg
Iron
1mg
Vitamin A
413mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
210mg
Selenium
21mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment