Current Totals
Fat
31g
Protein
47g
Carbs
30g
Fiber
12g
MacroNutrients
Carbs
30g
Protein
47g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
1321mg
Iron
15mg
Vitamin A
9618mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
328mcg
Vitamin B12
0mcg
Vitamin C
93mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
238mg
Manganese
3mg
Phosphorus
828mg
Selenium
47mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment