Ingredients for Jalapeño Cheddar Guacamole Turkey Burgers With Crispy Onions Recipe
1/2 jalapeños
1/4 pound ground turkey or chicken
0.13 cup grated cheddar cheese
0.08 cup panko bread crumbs
1/4 egg
1/4 teaspoon smoked paprika
As required kosher salt and pepper
1 slices smoked gouda or cheddar
1 burger buns, toasted
1/2 avocados lightly mashed
1/4 juice from lime
As required chipotle mayo and fresh cilantro, for serving
1/2 large white onions, halved and then sliced very thin
1/2 cup Buttermilk
1/2 cup Flour
As required Kosher salt and pepper
As required oil, for frying
Nutrition value
842
calories per serving
22 g Fat77 g Protein82 g Carbs3 g FiberOther
Current Totals
Fat
22g
Protein
77g
Carbs
82g
Fiber
3g
MacroNutrients
Carbs
82g
Protein
77g
Fiber
3g
Fats
Fat
22g
Vitamins & Minerals
Calcium
1760mg
Iron
4mg
Vitamin A
122mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
120mcg
Vitamin B12
5mcg
Vitamin C
25mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
202mg
Manganese
< 1mg
Phosphorus
1606mg
Selenium
61mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment