Current Totals
Fat
5g
Protein
39g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
39g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
28mg
Iron
7mg
Vitamin A
21mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
7mg
Vitamin B6
0mg
Vitamin B9
14mcg
Vitamin B12
9mcg
Vitamin C
0mg
Vitamin E
0mg
Copper
0mcg
Magnesium
43mg
Manganese
0mg
Phosphorus
383mg
Selenium
61mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment