Avocado Tuna Salad Recipe

Name: Avocado Tuna Salad Recipe
Total time: 40 min
Yield: 3
Cuisine: American

Recipe By Sweet and Savory Meals

Avocado tuna salad is served over toasted buckwheat and kale, with crunchy radishes. It is nutritious, fresh and hearty with a spicy kick.

4.7

30 Rating -

Rate

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

plan

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Ingredients for Avocado Tuna Salad Recipe

0.33 can Bumble bee white albacore in water
0.17 cup Toasted buckwheat
0.67 Large kale leaves
1.33-1.67 Radishes
0.33 Avocado
0.33 Jalapeno
0.67 teaspoon Fresh lemon juice
0.67 tablespoon Olive oil

Nutrition
value

122

calories per serving

10 g Fat< 1 g Protein5 g Carbs2 g FiberOther

Current Totals

Fat
10g
Protein
< 1g
Carbs
5g
Fiber
2g

MacroNutrients

Carbs
5g
Protein
< 1g
Fiber
2g

Fats

Fat
10g

Vitamins & Minerals

Calcium
39mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
0mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Sweet and Savory Meals