Jain raw banana rosti Recipe

Recipe By Slurrp

Jain raw banana rosti is a delicious and healthy dish made with raw bananas. It is a popular Jain recipe that is gluten-free and vegan. The raw bananas are grated and mixed with spices and herbs to create a flavorful and crispy rosti. This dish can be enjoyed as a snack or as a side dish with a main course. It is easy to make and is a great way to incorporate raw bananas into your diet.

4.3
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15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Jain raw banana rosti
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ingredients serve

Ingredients for Jain raw banana rosti Recipe

  • 1 Raw Bananas
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Red Chili Powder
  • 0.13 teaspoon Turmeric Powder
  • 1 tablespoon Chopped Coriander Leaves
  • 1 tablespoon Oil

Directions: Jain Raw Banana Rosti Recipe

Cooking Directions

  • STEP 1.Peel and grate the raw bananas.
  • STEP 2.Squeeze out any excess water from the grated bananas.
  • STEP 3.In a bowl, mix the grated bananas with salt, red chili powder, turmeric powder, and chopped coriander leaves.
  • STEP 4.Heat oil in a non-stick pan and spread the banana mixture evenly to form a round shape.
  • STEP 5.Cook on medium heat until the bottom side is golden brown and crispy.
  • STEP 6.Flip the rosti carefully and cook the other side until golden brown and crispy.
  • STEP 7.Remove from the pan and serve hot with chutney or ketchup.

Cooking Tips

  • Make sure to squeeze out the excess water from the grated bananas to prevent the rosti from becoming soggy.
  • You can adjust the spice level according to your preference by adding more or less red chili powder.
  • Serve the rosti immediately after cooking to enjoy its crispy texture.

Storage and Serving

  • Jain raw banana rosti is best served hot and fresh.
  • You can serve it as a snack or as a side dish with a main course.
  • Leftover rosti can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the rosti in a pan or oven before serving.
Nutrition
value
177
calories per serving
3 g Fat3 g Protein33 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    33g
  • Fiber
    3g

MacroNutrients

  • Carbs
    33g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    69mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    54mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp