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Recipes
Jain Croquettes Recipe
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Ingredients
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Nutrition
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Jain Croquettes Recipe
Recipe By
Bawarchi
Jain Croquettes is a delicious Indian recipe served as a Snacks.
3.9
14 Rating -
Rate
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Jain Croquettes Recipe
1/2 tablespoon
Semolina
3/4
raw bananas
1/4 cup
paneer ,grated
1
green chillies
As required
Salt
1/2-3/4 pinch
chat masala
As required
Oil to deep fry
Nutrition
value
225
calories
per serving
6 g Fat
9 g Protein
33 g Carbs
3 g Fiber
Other
Current Totals
Fat
6g
Protein
9g
Carbs
33g
Fiber
3g
MacroNutrients
Carbs
33g
Protein
9g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
187mg
Iron
< 1mg
Vitamin A
52mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
152mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi