Jain Bhindi Sabji Recipe
Recipe By Tarla Dalal
Tasty ladies finger subzi delicious favourable for the jain palette without comprimising on the taste.
4.6
29 Rating -
Rate
25minstotal
25m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Jain Bhindi Sabji Recipe
- 62.50 gram Ladies finger
- 3/4 tablespoon Oil
- 0.13 teaspoon Mustard seeds
- 0.13 teaspoon Cumin seeds
- 0.13 teaspoon Fennel seeds
- 1/2 Tomatoes, pureed
- 1/4 teaspoon Tamarind pulp
- 1/4 teaspoon Chilli Powder
- 1/4 teaspoon Coriander powder
- As required Salt
- 1/4 teaspoon Turmeric powder
- As required Grated jaggery
- 1/4 tablespoon Chopped coriander
- 1/2 teaspoon Sesame Seeds
Nutrition
value
value
158
calories per serving
13 g Fat4 g Protein7 g Carbs6 g FiberOther
Current Totals
- Fat13g
- Protein4g
- Carbs7g
- Fiber6g
MacroNutrients
- Carbs7g
- Protein4g
- Fiber6g
Fats
- Fat13g
Vitamins & Minerals
- Calcium163mg
- Iron2mg
- Vitamin A900mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B120mcg
- Vitamin C37mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium85mg
- Manganese< 1mg
- Phosphorus101mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal