Jaggery Rice Recipe
Recipe By Veg Recipes of India
Sweet-tasting traditional punjabi rice dish made using jaggery, rice and spices.
4.8
28 Rating -
Rate
Vegdiet
50minstotal
45minsPrep
5minsCook
50m.total
45m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Jaggery Rice Recipe
- 1/4 cup Rice, preferably basmati rice
- 0.33-1/2 tablespoon Oil
- 1/4 cup Water
- 1.33 Small cardamoms
- 1.33 Cloves
- 5-6.67 Raisins
- 0.33 Tej patta optional
- 0.33 tablespoon Roasted peanuts optional
- 40 gram Jaggery
Nutrition
value
value
434
calories per serving
9 g Fat7 g Protein81 g Carbs7 g FiberOther
Current Totals
- Fat9g
- Protein7g
- Carbs81g
- Fiber7g
MacroNutrients
- Carbs81g
- Protein7g
- Fiber7g
Fats
- Fat9g
Vitamins & Minerals
- Calcium85mg
- Iron2mg
- Vitamin A7mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium111mg
- Manganese6mg
- Phosphorus117mg
- Selenium1mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Veg Recipes of India