Ingredients for Jaggery paratha (gud ka paratha) Recipe
1/4 cup Grated jaggery
1/2 teaspoon Sesame Seeds
1 cup Wheat flour
As required ghee for cooking
Nutrition value
671
calories per serving
2 g Fat17 g Protein143 g Carbs5 g FiberOther
Current Totals
Fat
2g
Protein
17g
Carbs
143g
Fiber
5g
MacroNutrients
Carbs
143g
Protein
17g
Fiber
5g
Fats
Fat
2g
Vitamins & Minerals
Calcium
66mg
Iron
3mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
98mg
Manganese
1mg
Phosphorus
205mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment