Jaggery Malpua Recipe

Recipe By Slurrp

Jaggery malpua is a traditional Indian sweet dish made with jaggery, flour, and milk. It is a popular dessert during festivals and special occasions. The malpua is crispy on the outside and soft on the inside, with a rich and sweet flavor. It is usually served with a drizzle of syrup or topped with nuts and can be enjoyed warm or cold.

4.7
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Vegdiet
6 day 6hr 45minstotal
6 day 6hr 15minsPrep
30minsCook
6 day 6hr 45m.total
6 day 6hr 15m.Prep
30m.Cook
Jaggery Malpua
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ingredients serve

Ingredients for Jaggery Malpua Recipe

  • 0.17 cup All Purpose Flour
  • 0.17 cup Jaggery, Grated
  • 0.17 cup Milk
  • as needed Ghee For Frying
  • as required Syrup Or Nuts For Garnish

Directions: Jaggery Malpua Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together flour, jaggery, and milk to make a smooth batter.
  • STEP 2.Heat ghee in a pan and pour a ladleful of batter to make a small pancake.
  • STEP 3.Cook until golden brown on both sides and remove from the pan.
  • STEP 4.Repeat the process with the remaining batter.
  • STEP 5.Serve the jaggery malpua warm or cold, drizzled with syrup or topped with nuts.

Cooking Tips

  • Make sure the batter is smooth and free of lumps.
  • Adjust the sweetness according to your taste by adding more or less jaggery.
  • You can add cardamom powder or saffron strands for additional flavor.

Storage and Serving

  • Store the malpua in an airtight container at room temperature for up to 2 days.
  • Serve the jaggery malpua as a dessert after a meal or as a sweet snack.
  • Top with a drizzle of syrup or a sprinkle of nuts for added sweetness and crunch.
Nutrition
value
222
calories per serving
5 g Fat6 g Protein37 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    6g
  • Carbs
    37g
  • Fiber
    1g

MacroNutrients

  • Carbs
    37g
  • Protein
    6g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    < 1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    108mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp