Jaggery And Til Laddu Recipe

Recipe By Tarla Dalal

This is a maharashtrian sweet made during sankranti. Til is rich in calcium. It is a substitute for a cup of milk.

5
22 Rating -
Rate
Vegdiet
20minstotal
20m.total
Jaggery And Til Laddu
plan
Bookmark

ingredients serve

Ingredients for Jaggery And Til Laddu Recipe

  • 0.17 cup Sesame Seeds
  • 0.17 cup Grated jaggery
  • 0.17 cup Grated coconut
Nutrition
value
318
calories per serving
21 g Fat6 g Protein25 g Carbs7 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    6g
  • Carbs
    25g
  • Fiber
    7g

MacroNutrients

  • Carbs
    25g
  • Protein
    6g
  • Fiber
    7g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    418mg
  • Iron
    4mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    135mg
  • Manganese
    < 1mg
  • Phosphorus
    178mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Tarla Dalal