Jag (Portuguese Rice And Beans) Recipe

Name: Jag (portuguese Rice And Beans) Recipe
Total time: 50 min
Yield: 8
Cuisine: European

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Jag is one of those dishes for which every portuguese family has their own recipe, but with rice, beans, peppers, onions, and linguica, you can't go wrong.

4.1

15 Rating -

Rate

Non Vegdiet

50minstotal

15minsPrep

35minsCook

50m.total

15m.Prep

35m.Cook

plan

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ingredients serve

serve1

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Ingredients for Jag (Portuguese Rice And Beans) Recipe

0.06 cup Butter
0.13 Large onion chopped
0.13 Green Bell Pepper, Chopped
0.13 Red Bell Pepper, Chopped
0.13 pound Linguica sausage, cut into cubes
0.13 teaspoon Ground black pepper
0.13 teaspoon Dried Basil
0.06 teaspoon Dried oregano
0.13 can Prepared shelled beans
0.31 cup Water

Nutrition
value

calories per serving

6 g Fat3 g Protein5 g Carbs3 g FiberOther

Current Totals

Fat
6g
Protein
3g
Carbs
5g
Fiber
3g

MacroNutrients

Carbs
5g
Protein
3g
Fiber
3g

Fats

Fat
6g

Vitamins & Minerals

Calcium
27mg
Iron
1mg
Vitamin A
255mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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