Prawn Curry Recipe
Recipe By Kannamma Cooks
Jaffna eral masala, jaffna style prawn curry is a spicy prawn preparation made with traditional tamil spices, lemongrass and coconut milk.
4.9
22 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Prawn Curry Recipe
- 0.67 tablespoon Coconut oil
- 0.17 teaspoon Mustard seeds
- 0.08 teaspoon Fenugreek seeds
- 0.67 Green chillies, roughly chopped
- 0.67 sprig Curry leaves
- 5 Shallots, Sliced
- 0.08 inch Ginger
- 1.33 Garlic Cloves
- 0.33 teaspoon Salt
- 0.33 teaspoon Coriander powder
- 0.33 teaspoon Red chilli powder
- 0.17 teaspoon Black pepper powder
- 0.17 teaspoon Turmeric powder
- 0.33 teaspoon Curry powder
- 0.33 stalks of lemon grass
- 1 inch Pandan leaves, roughly chopped
- 0.11 cup Moringa leaves
- 0.17 cup Thick coconut milk
- 0.17 Juice of a lime
Nutrition
value
value
214
calories per serving
15 g Fat12 g Protein6 g Carbs7 g FiberOther
Current Totals
- Fat15g
- Protein12g
- Carbs6g
- Fiber7g
MacroNutrients
- Carbs6g
- Protein12g
- Fiber7g
Fats
- Fat15g
Vitamins & Minerals
- Calcium84mg
- Iron2mg
- Vitamin A140mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6144mg
- Vitamin B91278mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium58mg
- Manganese3mg
- Phosphorus151mg
- Selenium11mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kannamma Cooks